Wednesday, July 12, 2006

Burning Desires, Gratitude & AM Pipe Dreams

I really had some nasty cigarette cravings today "burning desires" I suppose. I ate a small lunch and went for a 15 minute walk (it's about 110°F out so the smoke is not very appealing at this point.) I am hunkered down in the office with a Banana, an apple, a box of "Ice Breakers" gum and a whole afteroons worth of work now. Of course it was "bring God to work day" again today, so he is close by.

It may sound silly, but I have an mp3 of Louis' Armstrong singing What a Wonderful World (mp3) on my PC desktop. When I get a craving at work, I double click it. The song just seems to fill me with gratitude and reminds me what a shame it would be to cut short my time in my "Wonderful Sober World" ... Of course an attitude of gratitude is what keeps it a wonderful world. Sometimes I take a quick peek at the Phototrail thing here on the blog too which gives me an extra shot of gratitude.

I am helping another temporary sponsee with a 4th/5th step tonight, and my home group meeting is tomorrow. My sponsor, who has a year less than me (yes that may have been my ego) , will be getting a cake ... I'm thinking it might be good for his ego to receive his 11 year chip as a hand me down from a sponsee :P (that would be me). Either my out door meeting or a possible date on Friday (lets not go there today though) ... what's the point ... simply that life is pretty full of good stuff at the moment ... and it is conducive to maintaining my mental, spiritual and physical health. I know this won't always be possible so I am really trying to be grateful for it every day.

Speaking of which, if you haven't seen the Johnny Cash "Hurt" Video (below) give it a watch. This is a really special day... it's called TODAY.

We have a visitor staying at the house from back east (a friend of my daughters). No problems with that, but between the visitor and myAA stuff, I can't get a hike in until at least Friday. MC (Anonymous Alcoholic) with her incessant blogging about early morning workouts (j/k MC please keep it up ;) ) has inspired me to make an attempt to actually get up tomorrow waaaaaayyyyy to effin' early and get a Hike in before work. I guess I can fill my water bottle with coffee ????

Vegas odds on this actually happening are currently about 99 to 1 against.

Tune in tomorrow for either a beautiful sunrise picture or a story of how I took my alarm clock in best out of 3 falls.

I'm really grateful:
  • I haven't smoked today
  • My health
  • My one smoking co-worker is keeping his smoking away from me
  • The other smoking co-worker quit last week
  • Total strangers who inspire me by sharing their "stuff" and in the process become a little less "stranger-er" er .... you get the point.
  • I am proud of my daughter
  • I can play mp3's on my computer
  • I had 12 step work yesterday and today
  • I am eating healthier and have broken the 200 pound mark (goal is 190) BTW, this is the first time I have actually watched my weight since I wrestled in high school.
  • For fathers day, my mom bought me this cool electronic scale that measures weight, body fat and other bad news and I am actually using it.
Hey my cravings are gone !!

150 Comments:

Blogger Gwen said...

I get inspired by MC too. I can not believe you did 15 min in 110! It is so sticky here in Jersey it makes me sick being outside. The mosquitos are bad too making my mother legs look more like 10 year old legs.

Thats great you did not smoke today. That was the hardest addiction to quit.

9:40 PM  
Blogger lash505 said...

That my next addiction smoking. I have the cross airs on my pack right now. Yeah, wrestlers are known as the Jenny Craigs of sports. Its all about making the weight. For I played baseball and there is no weight concern there.

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Blogger Daily Piglet said...

Way to go DG! I currently am a smoker. I quit when I found out I was pregnant and started back after I was done breastfeeding. One thing it taught me is that I really can quit. I just have to make it more important to myself.

Even while taking my Dad to his chemo appts, and watching his diseases ravage his body.

Good luck to you. I am rooting for you!

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Blogger MagicalSis said...

DG~
I quit smoking on Oct 31st, almost 9 months ago.

Very difficult but worth it.
I used the Steps...it is the only solution I know that works.

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